Badminton 4 US (B4US)

Advice from Professional Player for Beginning Badminton Players-
http://www.protech-sports.com/spondetail.php?m_id=3

How Many Hours Serious Kids Get Trained?
1. Maugus Club (Boston): Mon-4-5:30pm, Wed-3:30-7:30pm, Fri-3:30-7:30pm, Sat-9-2:30pm.
2. OCBC (LA): 3 or 5 days per week 4-7pm.
3. Howard Bach's Weekly Training Schedule-http://www.freewebs.com/b4us/instructions/BachSchedule.doc

Badminton Fundamentals-http://www.freewebs.com/b4us/instructions/Fundamentals.rtf

Basic Techniques
http://badminton.chorwong.com/badmintontechniques.html

Play Doubles-http://www.freewebs.com/b4us/instructions/Doubles.rtf

Backhand-http://www.freewebs.com/b4us/instructions/Backhand.rtf

Mental Toughness-http://www.freewebs.com/b4us/instructions/MentalToughness.rtf

Mixed Doubles-http://www.freewebs.com/b4us/instructions/MixedDoubles.rtf

Badminton Psychology
http://www.freewebs.com/b4us/instructions/Psychology.rtf

Badminton Tips (by Cheong Weng Kwai)
http://badminton.chorwong.com/tips.html

Basics, Footworks, Techniques (in Simplified Chinese)
http://www.bbeshop.com/index_yqjs.htm

Badminton Knowledge and Tips (in Traditional Chinese)
http://www.vghks.gov.tw/meta/hclam/badmint1.htm

Badmintology
http://www.topracket.com/Badmintology/index.php

Conditioning for Badminton
http://www.freewebs.com/b4us/Instructions/Conditioning for Badminton.pdf

Bidies Hydration
http://www.shuttlecock.com/Resources/Shuttlecock/hydrate.php